Grilled pork belly with cider lentils

AUTHOR
Kelli Murphy
DIFFICULTY
very easy
RATING
3 2
COOK TIME
135 mins
TOTAL TIME
135 mins

Ingredients

Servings: 4
  • 8 discs Pork belly (approx. 100 g each)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 Onion
  • 2 Garlic cloves
  • 1 TABLESPOON Sunflower oil
  • 2 TEASPOONS Fennel seeds
  • 400 ml Cider (cider)
  • 150 g green lentils
  • 1 collar Parsley

Directions

  1. 1

    Wash pork belly, dab dry and season with salt and pepper. Place them side by side in an oiled roaster and cook in a preheated oven (electric cooker: 225 °C/ circulating air: 200 °C/ gas: see manufacturer) for approx. 30 minutes. Reduce the temperature (electric cooker: 175 °C/ convection oven: 150 °C/ gas: see manufacturer) and continue cooking for approx. 1 hour

  2. 2

    Peel and halve the onion and cut into strips. Peel and crush garlic. Heat the oil in a large frying pan. Fry the onion, garlic and fennel seeds briefly. Deglaze with cider and bring to the boil. Add the lentils and simmer for about 15 minutes

  3. 3

    Take the pork belly out of the roaster. Put the lentils in the roasting pan, spread belly slices on the lentils and cook for another 30 minutes

  4. 4

    Wash parsley, shake dry, pluck leaves from the stalks and chop. Place the lentils in a bowl and stir in the parsley. Arrange pork belly and lentils. Sour cream tastes good with it

Nutrition Facts

KCAL
720 kcal
CARBS
23 g
FATS
45 g
PROTEINS
45 g

Categories & Tags

Main DishesAutumnvery easy