Lentil salad with stremel salmon and coriander salsa

AUTHOR
Kate Willis
DIFFICULTY
very easy
RATING
3 2
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 Onion
  • 1 Carrot
  • 8 TABLESPOONS good olive oil
  • 150 g Cardinal lenses
  • 1 collar Coriander
  • 7-10 Tbsp salt, pepper, sugar
  • 7-10 Tbsp ground cilantro
  • 1 Organic Lemon
  • 150 g Strem salmon
  • 2 Small beds Cress (e.g. daikon and shiso cress)

Directions

  1. 1

    Peel and finely chop the onion. Peel, wash and finely dice the carrot. Heat 1 tablespoon of oil in a pot and fry onion and carrot. Add the cardinal lentils, pour 450 ml water and bring to the boil.

  2. 2

    Cover and simmer for about 25 minutes.

  3. 3

    For the salsa, wash the coriander, shake dry and chop very finely. Mix with 7 tablespoons of oil. Season with salt, pepper, sugar and 1 pinch of ground coriander.

  4. 4

    Wash the lemon hot, dab dry and peel in thin strips with a zest ripper. Halve the lemon and squeeze it. Remove the lentils from the stove. Stir in lemon juice and zest.

  5. 5

    Season with salt, pepper and 1 pinch of sugar. Leave to cool.

  6. 6

    Remove the salmon from the skin, carefully pluck it and lift it under the lentils. Arrange. Cut the cress from the bed and sprinkle on top. Add the coriander salsa.

Nutrition Facts

KCAL
390 kcal
CARBS
21 g
FATS
26 g
PROTEINS
17 g