Lentil salad with green asparagus and goat cheese

AUTHOR
Cassandra Brock
DIFFICULTY
very easy
RATING
3.8 5
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 200 g red lentils
  • 750 g green asparagus
  • 7-10 Tbsp Salt
  • 2 Shallots
  • 4 stalks of chives
  • 3 TABLESPOONS White wine vinegar
  • 1 TEASPOON medium hot mustard
  • 1/2 TEASPOON Honey
  • 7-10 Tbsp Pepper
  • 3 TABLESPOONS Olive oil
  • 200 g Fresh goat cheese

Directions

  1. 1

    Soak the lentils in cold water overnight. Drain the lentils and cook in boiling water for 15-20 minutes until al dente. Wash the asparagus and cut off the woody ends. Cook the asparagus in salted water for about 5 minutes until al dente. Drain and rinse under cold water. Peel shallots and cut them into thin slices. Wash the chives, shake dry and cut into wide rolls.

  2. 2

    Cut the asparagus into pieces. Drain the lentils. Mix vinegar, mustard and honey, season with salt and pepper. Add oil and season to taste again

  3. 3

    Mix lentils, chives, asparagus, shallots and vinaigrette, season with salt and pepper. Crumble the cheese on top and serve

  4. 4

    waiting time approx. 8 hours

Nutrition Facts

KCAL
420 kcal
CARBS
33 g
FATS
21 g
PROTEINS
24 g

Categories & Tags

Main Dishesvery easySalad