Lemon Salmon

AUTHOR
Kelli Murphy
DIFFICULTY
easy
RATING
3 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 200 g Basmati & wild rice
  • 7-10 Tbsp Salt
  • 6-7 Stem(s) Lemon thyme
  • 1 untreated lemon
  • 500 g Salmon fillet without skin and bones
  • 1 TEASPOON Oil

Directions

  1. 1

    Prepare rice in boiling salted water according to package instructions. Wash the thyme, dab dry and put 4 stems aside. Pluck the remaining leaves from the stems and chop them coarsely. Wash lemon, grate dry and cut 4 thin slices from the middle. Wash salmon fillet, dab dry and cut into 4 pieces. Squeeze 1/2 lemon and sprinkle the salmon with it.

  2. 2

    Heat the oil in a coated pan. Fry the salmon on both sides for 4-5 minutes until golden brown. Add the lemon slices to the pan 1-2 minutes later and fry as well. Drain rice and stir in thyme leaves. Arrange the salmon on the rice and garnish with lemon and thyme

Nutrition Facts

KCAL
440 kcal
CARBS
36 g
FATS
19 g
PROTEINS
30 g

Categories & Tags

Main DishesDiethearty