Redfish fillet in curry almonds

Name: Redfish fillet in curry almonds
Cook time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1/4 red pepper; 1/2 small zucchini; 2 TABLESPOONS chopped almonds; 1 knife tip Salt; 1 knife tip black pepper; 1 pinch Cayenne pepper; 1/4 TEASPOON Curry Powder; 110 g Redfish fillet; 1 TEASPOON Oil

AUTHOR
Billie Wagner

DIFFICULTY
easy

RATING

COOK TIME
20 mins

TOTAL TIME
20 mins

Ingredients

Servings: 1

1/4 red pepper
1/2 small zucchini
2 TABLESPOONS chopped almonds
1 knife tip Salt
1 knife tip black pepper
1 pinch Cayenne pepper
1/4 TEASPOON Curry Powder
110 g Redfish fillet
1 TEASPOON Oil

Directions

1
Clean and wash the peppers and cut them into fine strips. Wash and clean the zucchini and cut them into long slices with a peeler. Steam vegetables in 2 tablespoons of water for about 3 minutes, remove and drain. Mix almonds, salt, pepper, cayenne pepper and curry. Wash the fish, dab dry and brush the inside with the almond mixture, press down a little.
2
Heat 1 teaspoon of oil in a coated pan. Fry the fillet with the almond side down for 2-3 minutes. Turn the fillet and fry for another 2 minutes. Arrange fish and vegetables on a plate