Leipziger Allerlei with chicken

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
4 4
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 150 g frozen peas
  • 350 g white asparagus
  • 1/2 (350 g) Head Cauliflower
  • 1 Kohlrabi
  • 250 g thin carrots
  • 600 ml Vegetable broth (instant)
  • 4 (150 g each) Chicken filet
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 TABLESPOON Oil
  • 200 g frozen princess beans
  • 30 g Flour
  • 30 g Butter
  • 100 g Whipped cream
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Defrost the peas. Wash vegetables. Put on a pot with the broth. Peel the asparagus, cut off the woody ends. Cut asparagus diagonally into 5 cm long pieces. Peel kohlrabi and cut into 5 cm long sticks.

  2. 2

    Cut off small florets from the cauliflower. Add the pale vegetables to the stock and cook for about 8 minutes. Meanwhile peel the carrots, leaving a little green. Take the vegetables out of the stock and quench.

  3. 3

    Wash the chicken fillets and dab dry. Heat oil in a pan. Season meat with salt and pepper, fry for 5-8 minutes on each side. Add carrots to the stock, bring to the boil. After about 3 minutes add beans and cook for another 5 minutes.

  4. 4

    Remove the vegetables. Measure out 400 ml broth. Knead flour and butter. Boil up measured stock and cream, stir in flour butter. Heat the vegetables in the sauce and season with salt and pepper. Rice tastes good with it.

Nutrition Facts

KCAL
500 kcal
CARBS
22 g
FATS
26 g
PROTEINS
42 g

Categories & Tags

Main DishesMeatPoultry