Chicken filet with tomato vegetables

AUTHOR
Melissa Olsen
DIFFICULTY
easy
RATING
3 2
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 850 g Bottled tomatoes
  • 2 Onions
  • 2 double chicken fillets (about 500 )
  • 4-8 leaves Sage
  • 2 TABLESPOONS Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 75 e
  • 7-10 Tbsp Tomato seasoning salt
  • 8 wooden skewers

Directions

  1. 1

    Clean, wash and cut the tomatoes into pieces. Rinse chicken filet cold, dab dry and cut in half. Put 1-2 sage leaves on each. Fry in hot oil for about 15 minutes. Turn several times, season with salt and pepper. Remove meat from the pan and keep warm.

  2. 2

    Peel and chop the onions and fry them in the frying fat until transparent. Add tomatoes and braise for about 45 minutes while stirring. Add pepperoni. Season with tomato seasoning salt. Arrange chicken fillets on top

Nutrition Facts

KCAL
270 kcal
CARBS
7 g
FATS
13 g
PROTEINS
30 g

Categories & Tags

Main DishesMeatPoultry