Lamb steaks with herb couscous and shallots

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
3 5
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 12 Shallots
  • 2 TEASPOONS Oil
  • 100 ml Balsamic vinegar
  • 50 ml apple juice
  • 1 TEASPOON Honey
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 250 g Couscous
  • 1/2 bunch Chives
  • 1 TABLESPOON Olive oil
  • 50 g Parmesan in one piece
  • 600 g Lamb steaks (about 50 g each)
  • 1 (approx. 200 g) Courgette
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Peel and halve the shallots. Heat 1 tsp. oil in a saucepan. Brown the shallots briefly and deglaze with vinegar, apple juice and honey, simmer for about 8 minutes. Season to taste with salt and pepper

  2. 2

    Meanwhile boil 250 ml water and salt it. Put the couscous in a flat dish and pour salt water over it. Mix well with a fork and let it stand for 8-10 minutes. Wash the chives, shake dry and cut into fine rings. Add olive oil and chives to the couscous and loosen up with a fork. Keep warm. Slice Parmesan cheese

  3. 3

    Dab meat dry. Season with salt and pepper. Heat 1 tsp. oil in a frying pan. Fry the steaks over medium heat for 5-8 minutes, turning them over, depending on their thickness. Wrap meat in aluminium foil and let it rest. Clean and wash the zucchinis, cut them in half lengthwise and slice them. Fry for 2-3 minutes. Season with salt and pepper. Arrange lamb steaks with sauce, zucchini and couscous on plates. Sprinkle with Parmesan shavings

Nutrition Facts

KCAL
660 kcal
CARBS
69 g
FATS
19 g
PROTEINS
46 g

Categories & Tags

Main DishesheartySteakMeatLamb