Kronfleisch steak with Chimichurri

AUTHOR
Kelli Murphy
DIFFICULTY
very easy
RATING
3 5
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 1/2 bunch Mint
  • 5 Stem(s) Thyme
  • 1 collar Parsley
  • 4 Garlic cloves
  • 40 ml + 2 tablespoons red wine vinegar
  • 300 ml + 2 tablespoons olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 750 g Flank steak (Belly of beef)
  • 2 red onions
  • 2 Tomatoes (e.g. "date tomatoes")
  • 5 Stem(s) Oregano
  • 1 TEASPOON Sweet peppers
  • 2 TABLESPOONS Oil
  • 100 g young leaf spinach
  • 100 g red and yellow cherry tomatoes
  • 1 TEASPOON liquid honey
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    For the green chimichurri, wash the mint, thyme and 1/2 bunch of parsley, shake dry, pluck off the leaves and chop finely. Peel 3 cloves of garlic and chop finely. Crush the herbs and garlic in a mortar and place in a bowl. Mix in 20 ml vinegar and 200 ml olive oil. Season to taste with salt and pepper

  2. 2

    Dab meat dry, marinate in 1/3 of the green Chimichurri sauce for at least 4 hours (better overnight). Cover the rest of the Chimichurri and chill

  3. 3

    For the red chimichurri, peel and finely dice 1 onion and 1 clove of garlic. Wash, clean and halve the tomatoes and remove the seeds. Cut the tomatoes into small cubes. Wash oregano and 1/2 bunch of parsley and shake dry. Pluck off leaves and chop finely. Put onions, garlic, tomatoes, herbs, paprika, 20 ml vinegar and 100 ml olive oil in a bowl and mix. Season to taste with salt and pepper. Cover and keep cool until serving

  4. 4

    Remove meat from the marinade and dab with kitchen paper. Season with salt and pepper. Heat oil in a pan. Fry the meat on both sides for about 5 minutes. Take it out, wrap it loosely with aluminium foil and let it rest for about 10 minutes.

  5. 5

    In the meantime, clean, wash and dry spinach. Peel 1 onion and cut into fine rings. Wash cherry tomatoes, grate dry and cut in half. For the vinaigrette, mix 2 tablespoons of vinegar, salt, pepper and honey. Fold in 2 tablespoons of oil drop by drop. Mix spinach, tomatoes, onion and vinaigrette. Cut meat into slices, arrange with salad and both sauces. Tastes good with farmhouse bread

  6. 6

    waiting time 4-12 hours

Nutrition Facts

KCAL
720 kcal
CARBS
8 g
FATS
58 g
PROTEINS
43 g

Categories & Tags

Miscellaneousvery easyBarbecue