Königsberg meatballs

AUTHOR
Sheila Zhang
DIFFICULTY
easy
RATING
3 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 200 g Potatoes, salt
  • 1 small onion
  • 100 g Tatar (scraped meat)
  • 1 teaspoon (10 g) Low-fat curd
  • 1 tsp (5 g) Breadcrumbs
  • 1 knife tip Moutarde, poivre blanc
  • 7-10 Tbsp Vegetable broth
  • 1 tsp (5 g) butter/margarine
  • 1 (10 g) coated tbsp. flour
  • 7-10 Tbsp some lemon juice
  • 1 TEASPOON Capers

Directions

  1. 1

    Peel and wash the potatoes and cook in salted water for about 20 minutes

  2. 2

    Peel and finely chop the onion. Knead with tartar, quark, breadcrumbs, mustard, salt and pepper. Form 3 dumplings from it

  3. 3

    Bring a good 1/8 l water to the boil, stir in the stock. Cover the dumplings and cook for 8-10 minutes. Lift out and keep the stock

  4. 4

    Melt the fat. Sweat flour in it until light yellow. Stir in stock, bring to the boil and simmer for about 5 minutes. Season to taste with salt, pepper and lemon juice. Heat dumplings and capers in it. Drain the potatoes. Serve everything

  5. 5

    As a vegetable garnish to Königsberger meatballs, for example, a crunchy carrot raw food goes well with them. Season 2 tablespoons of low-fat yoghurt with lemon, salt, pepper and sugar. Grate 1 large carrot and possibly some apple

Nutrition Facts

KCAL
370 kcal
CARBS
42 g
FATS
9 g
PROTEINS
28 g

Categories & Tags

Main DishesMeat