Kerniger winter salad

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
3 3
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 8
  • 1 kg Potatoes
  • 50 g Pumpkin seeds
  • 6 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 200 g Lamb's lettuce
  • 400 g Carrots
  • 1 Onion
  • 6-8 TABLESPOONS white balsamic vinegar
  • 1 pinch Sugar
  • 2 TABLESPOONS Pumpkin seed oil

Directions

  1. 1

    Peel the potatoes, wash them thoroughly and dice them finely. Roast the pumpkin seeds in a pan without fat while turning and remove. Heat 4 tablespoons of oil in two portions in a large frying pan. Fry the potatoes in it in two portions while turning for about 10 minutes at medium heat. Season with salt and pepper, remove

  2. 2

    Clean and wash the salad and drain well in a sieve. Clean, wash and roughly grate the carrots. Peel and finely chop the onion. Mix vinegar, onion, salt, pepper and sugar. Fold in 2 tbsp.

  3. 3

    oil. Mix salad, potatoes, 3/4 of the pumpkin seeds, carrots and vinaigrette. Arrange in a bowl and sprinkle with remaining pumpkin seeds. Sprinkle with pumpkin seed oil

Nutrition Facts

KCAL
170 kcal
CARBS
14 g
FATS
10 g
PROTEINS
4 g