Hummus with feta and herbs

AUTHOR
Kate Willis
DIFFICULTY
very easy
RATING
3 1
Classic hummus is already really good, but the version with fresh herbs and crumbled feta goes one better! Perfect as a dip for grilling or simply with flat bread.
COOK TIME
75 mins
TOTAL TIME
915 mins

Ingredients

Servings: 6
  • 1/2 bunch Coriander
  • 4 Stem/s Mint
  • 3 Stem/s Parsley
  • 200 g dried chick peas (or 2 tins of 425 g each)
  • 2 Garlic cloves
  • 75 g Tahin (sesame paste; glass)
  • 3 TABLESPOONS Olive oil
  • 4-5 Tbsp Lemon juice
  • 7-10 Tbsp Salt
  • 150 g Feta

Directions

  1. 1

    Soak 200 g of dried chick peas overnight in plenty of water, then cook for about 1 hour. Drain and collect approx. 1⁄8 l cooking water, let it cool down. (Alternatively use 2 cans (425 ml each) of chick peas).

  2. 2

    Wash the herbs and shake dry, pluck the leaves and put some aside.

  3. 3

    Peel and chop 2 garlic cloves. Puree chickpeas, garlic, 75 g tahin (sesame paste; glass), 3 tbsp. olive oil, herbs and 4-5 tbsp. lemon juice. Stir in the (boiling) water until the desired consistency is achieved. Season to taste with salt.

  4. 4

    Arrange the hummus, sprinkle with crumbled feta and the remaining herbs. Baguette, flat bread or pappadums are delicious with it.

Nutrition Facts

KCAL
310 kcal
CARBS
19 g
FATS
19 g
PROTEINS
13 g