Herring salad with matie filet and yoghurt dressing (lunch diet)

Name: Herring salad with matie filet and yoghurt dressing (lunch diet)
Cook time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 2 stem(s) Dill; 3 TABLESPOONS low-fat yoghurt; 3 TABLESPOONS Milk; 1-2 TEASPOONS Lemon juice; 1 red onion; 1 small apple; 250 g Matie's fillets; 15 g fresh cranberries

AUTHOR
Kristopher Marks

DIFFICULTY
very easy

RATING

COOK TIME
15 mins

TOTAL TIME
15 mins

Ingredients

Servings: 2

2 stem(s) Dill
3 TABLESPOONS low-fat yoghurt
3 TABLESPOONS Milk
1-2 TEASPOONS Lemon juice
1 red onion
1 small apple
250 g Matie's fillets
15 g fresh cranberries

Directions

1
Wash the dill, shake dry. Pluck little flags from the stalks, except for something to garnish, and cut finely. Mix dill, yoghurt, milk and lemon juice
2
Peel and quarter the onion and cut into fine strips. Apple quarter, core and cut into pieces. Cut fish into bite-sized pieces. Mix cranberries, apple, onion, fish and sauce, arrange on plates and garnish with dill