Helau and Alaaf Pot

AUTHOR
Eunice Scott
DIFFICULTY
easy
RATING
2.3 3
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 8
  • 1 baby onion
  • 1 jar(s) (850 ml; separation weight: 500 g) Pineapple pieces
  • 1 glass (370 ml; separation weight: 190 g) Gherkins
  • 1 glass (370 ml; separation weight: 165 g) Tomatoes Peppers
  • 1 glass (370 ml; separation weight: g) Mushrooms
  • 2-3 TABLESPOONS Oil
  • 500 g mixed minced meat
  • 250 g Mett
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 3 TABLESPOONS Tomato paste
  • 2 can(s) (425 ml each) Oxtail soup
  • 1/2 l Vegetable broth (instant)
  • 250 ml Tomato ketchup
  • 3 Stem(s) Parsley

Directions

  1. 1

    Peel and finely chop the onion. Drain the pineapple and collect the juice. Drain the cucumbers and collect the cucumber water. Cut the cucumbers into slices. Drain peppers and mushrooms.

  2. 2

    Heat the oil. Fry the onion, minced meat and minced pork in it over a high heat for about 10 minutes, turning it over. Season with salt and pepper. Stir in tomato paste and sweat it. Deglaze with oxtail soup, stock, 150 ml pineapple juice and ketchup and bring to the boil.

  3. 3

    Add pineapple, paprika and cucumber and simmer for about 15 minutes. Add the mushrooms and heat up briefly. Season again with salt, pepper and 4 tablespoons of cucumber liquid. Wash and chop the parsley and sprinkle it over the mushrooms.

Nutrition Facts

KCAL
490 kcal
CARBS
31 g
FATS
29 g
PROTEINS
25 g

Categories & Tags

Snacks/PartyheartySilverster