Hearty vegetable stew

AUTHOR
Bo Carpenter
DIFFICULTY
easy
RATING
3 5
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 Savoy cabbage (approx. 1 kg)
  • 4 (approx. 500 g) medium-sized carrots
  • 1 medium onion
  • 1 Garlic clove
  • 2 TABLESPOONS Oil
  • 2 TABLESPOONS Vegetable broth (instant)
  • 1 can(s) (425 ml) Kidney Beans
  • 3-4 Stem(s) fresh or 1 teaspoon dried. Marjoram
  • 100 g Whipped cream
  • 100 ml Milk
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 7-10 Tbsp Sweet peppers

Directions

  1. 1

    Clean, wash and cut the savoy cabbage into strips. Peel, wash and slice the carrots. Peel onion and garlic, chop finely

  2. 2

    Heat the oil in a large pot. Sauté onion, garlic, savoy cabbage and carrots in it. Deglaze with 1 l water. Bring to the boil and stir in the stock. Cover and simmer on low heat for 15-20 minutes

  3. 3

    Rinse beans cold and drain. Wash the fresh marjoram and pluck off the leaves. Add to the stew with the beans. Stir in cream and milk. Simmer for about 10 minutes at medium heat. Season the stew with salt, pepper and paprika

Nutrition Facts

KCAL
280 kcal
CARBS
21 g
FATS
15 g
PROTEINS
14 g

Categories & Tags

MiscellaneousVegetables