Ham-macaroni with broccoli

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
3 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 500 g Broccoli
  • 7-10 Tbsp salt, white pepper
  • 100 g Mushrooms
  • 1 tsp (5 g) Oil
  • 300 g Macaroni
  • 1 (100 g) slab
  • 7-10 Tbsp cooked ham
  • 200 ml milk (1,5 % fat)
  • 75 g light processed cheese
  • 7-10 Tbsp (12 % fat absolute)
  • 1 TABLESPOON sauce thickener
  • 1 medium sized tomato

Directions

  1. 1

    Clean and wash broccoli and cut into florets. Then cook covered in 1/4 l boiling salted water for about 8 minutes

  2. 2

    Clean, wash and thinly slice the mushrooms. Heat oil. Fry the mushrooms until golden brown. Season with salt and pepper

  3. 3

    Cook the pasta in boiling salted water for 10-12 minutes

  4. 4

    Dice the ham. Remove the broccoli and keep warm. Boil up vegetable water and milk. Melt cheese in it. If necessary, thicken slightly with sauce thickener and season to taste. Add ham and mushrooms to the sauce

  5. 5

    Wash the tomato, quarter and possibly seed it. Finely dice the tomato. Drain the macaroni. Serve with broccoli, ham and cheese sauce and diced tomatoes

  6. 6

    Drink: mineral water

Nutrition Facts

KCAL
400 kcal
CARBS
62 g
FATS
6 g
PROTEINS
23 g

Categories & Tags

Main DishesDiet