Gyros in flat bread

AUTHOR
Avis Adkins
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 1 small pork cutlet (approx. 125 g)
  • 1/4 TEASPOON Gyros spice salt
  • 1 small zucchini
  • 2-3 leaves Rocket salad
  • 4-5 cherry tomatoes
  • 75 g Skimmed milk yoghurt
  • 1/2 Garlic clove
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1/2 tsp (3 g) Oil
  • 1/4 (approx. 75 g) Flatbread
  • 25 g low-fat feta cheese

Directions

  1. 1

    Dab meat dry and cut into strips. Mix with gyros spice, leave to stand

  2. 2

    Clean and wash the zucchini, lettuce and tomatoes. Cut 2/3 of the zucchini into slices. Pluck the lettuce smaller. Halve tomatoes

  3. 3

    Coarsely grate the rest of the zucchini and stir into the yoghurt. Peel garlic and press it in. Season yoghurt dip with salt and pepper

  4. 4

    Heat the oil in a coated pan. Fry the meat for about 5 minutes. Fry the zucchini for about 2 minutes. Season with a little salt and pepper

  5. 5

    Cut a pocket into the bread. Crumble the feta. Mix with gyros and vegetables. Fill the bread with it. Add yoghurt dip

Nutrition Facts

KCAL
390 kcal
CARBS
35 g
FATS
9 g
PROTEINS
37 g

Categories & Tags

MiscellaneousMeatPoultry