Green wok vegetables with beef

AUTHOR
Janie Gentry
DIFFICULTY
very easy
RATING
3.6 8
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 500 g Hoof steak
  • 2 cm ginger tuber
  • 100 ml Soy sauce
  • 3 TABLESPOONS Sesame Oil
  • 2 TABLESPOONS hulled sesame seed
  • 250 g green beans
  • 250 g Sweet peas
  • 1 Onion
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Dab meat dry and cut into strips. Peel and grate ginger. Mix the meat, ginger, soy sauce and 2 tbsp. oil and cover and chill for approx. 30 minutes. Roast sesame seeds in a pan without fat, remove

  2. 2

    Clean the beans and sugar snap peas. Cook the beans for about 8 minutes in boiling salted water. Add sugar snap peas approx. 2 minutes before the end of the cooking time. Drain vegetables and rinse under cold water

  3. 3

    Put the meat in a sieve and collect the marinade. Peel and halve the onion and cut into strips. Heat 1 tablespoon of oil in a wok. Sauté onion and vegetables for about 2 minutes. Add meat and fry for another 2 minutes. Add the marinade, bring to the boil briefly, season with pepper and arrange everything on plates. Serve immediately sprinkled with sesame seeds

  4. 4

    Waiting time approx. 15 minutes

Nutrition Facts

KCAL
320 kcal
CARBS
17 g
FATS
13 g
PROTEINS
31 g