Green spelt rösti in red curry sauce

Name: Green spelt rösti in red curry sauce
Cook time: 50 min
Total time: 50 min
Yield: 4
Ingredients: 100 g Green spelt (whole grain); 200 g Green spelt meal; 1 TABLESPOON Vegetable broth; 7-10 Tbsp (Instant); 1 Onion; 2 Garlic cloves; 1 collar Spring onions; 1 egg (size M); 7-10 Tbsp Salt; 7-10 Tbsp white pepper; 3-4 Tbsp Oil; 1-2 TEASPOONS Curry; 1 TABLESPOON Tomato paste; 1 can(s) (850 ml) peeled tomatoes; 7-10 Tbsp Sweet peppers; 1 pinch Sugar; 1 Tomato; 50 g Feta or sheep's cheese; 150 g Skimmed milk yoghurt

AUTHOR
Lenora Decker

DIFFICULTY
easy

RATING

COOK TIME
50 mins

TOTAL TIME
50 mins

Ingredients

Servings: 4

100 g Green spelt (whole grain)
200 g Green spelt meal
1 TABLESPOON Vegetable broth
7-10 Tbsp (Instant)
1 Onion
2 Garlic cloves
1 collar Spring onions
1 egg (size M)
7-10 Tbsp Salt
7-10 Tbsp white pepper
3-4 Tbsp Oil
1-2 TEASPOONS Curry
1 TABLESPOON Tomato paste
1 can(s) (850 ml) peeled tomatoes
7-10 Tbsp Sweet peppers
1 pinch Sugar
1 Tomato
50 g Feta or sheep's cheese
150 g Skimmed milk yoghurt

Directions

1
Soak the green spelt for about 12 hours. Pour off. Pour into 600 ml boiling water, bring to the boil, cover and simmer for about 15 minutes. Add green spelt meal, stir in broth, bring to the boil and let it swell for 3-4 minutes while stirring. Let the green spelt cool down a little. Peel onion and garlic and chop finely. Peel and finely dice onion and garlic. Clean, wash and chop the spring onions. Heat 1-2 tablespoons of oil, fry the spring onions and garlic in it. Dust with curry and sauté. Stir in tomato paste and deglaze tomatoes with liquid. Bring to the boil and simmer for about 5 minutes while stirring. Season to taste with salt, pepper, paprika, curry and sugar
2
Knead onion and egg into the green spelt mixture. Season with salt and pepper. Form 8 meatballs from the mixture. Heat 2-3 tablespoons of oil, fry the meatballs on each side for 3-4 minutes
3
Wash the tomato, cut into quarters, remove seeds and finely dice the flesh. Crumble feta cheese. Stir yoghurt until smooth. Arrange everything. Add yoghurt as a blob. Sprinkle with a little curry. Sprinkle cheese and tomatoes over it.