Fruity semolina casserole from the cup

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
5 2
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 750 ml Milk
  • 1 pinch Salt
  • 1 package Vanillin sugar
  • 180 g Sugar
  • 90 g Common wheat semolina
  • 2 Eggs (size M)
  • 300 g frozen mixed berries
  • 2 Protein (size M)
  • 7-10 Tbsp Grease

Directions

  1. 1

    Bring milk and salt to the boil. Stir in vanillin sugar, 60 g sugar and semolina, bring to the boil while stirring and allow to swell for approx. 5 minutes. Let semolina cool down lukewarm while stirring occasionally

  2. 2

    Separate eggs. Beat egg whites of 2 eggs until stiff. Whisk the yolks and stir into the semolina. Fold in the beaten egg whites. Mix berries with 20 g sugar and alternately put semolina and berries into the greased cups (approx. 500 ml content). Place the cups on a baking tray and bake in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for approx. 10 minutes

  3. 3

    In the meantime beat 2 egg whites until stiff, pour in 100 g sugar. Pour the beaten egg whites into a piping bag with a large star-shaped spout and place a large tuff on each casserole. Bake in the oven at the same temperature for another 5-10 minutes until golden brown and serve soon

  4. 4

    Waiting time approx. 15 minutes

Nutrition Facts

KCAL
470 kcal
CARBS
79 g
FATS
10 g
PROTEINS
16 g

Categories & Tags

DessertMain dish