Fruit salad with wheat germ

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
4 1
COOK TIME
10 mins
TOTAL TIME
10 mins

Ingredients

Servings: 1
  • 2 TABLESPOONS frozen berry cocktail
  • 2 Kiwis
  • 1 Banana
  • 1 Mini pineapple
  • 2 TABLESPOONS Wheatgerm
  • 2-3 TABLESPOONS Orange juice
  • 1 Physalis to decorate

Directions

  1. 1

    Defrost the berry cocktail. Halve 1 kiwi, cut a slice for decoration and put aside. Peel the rest of the kiwi, quarter it and cut it into pieces. Peel banana, cut into halves lengthwise, slice into slices.

  2. 2

    Peel and quarter the pineapple and remove the stalk. Cut the pineapple into pieces. Put fruit in a bowl and drizzle with orange juice. Add berries and mix gently. Roast wheat germ in a pan without fat.

  3. 3

    Arrange the fruit in a glass, sprinkle roasted wheat germ on top. Cut the physalis and kiwi slice and decorate the rim of the glass.

Nutrition Facts

KCAL
250 kcal
CARBS
52 g
FATS
2 g
PROTEINS
5 g

Categories & Tags

DessertDietexotic