Fruit salad au gratin

AUTHOR
Valentine Lee
DIFFICULTY
easy
RATING
3 4
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 2 Oranges
  • 1 ripe mango
  • 200 g Grapes
  • 2 medium ripe pears
  • 1-2 TABLESPOONS Sugar
  • 2-3 TABLESPOONS brown rum
  • 7-10 Tbsp Juice of 1 lemon
  • 3 fresh protein, salt
  • 125 g Icing sugar
  • 3 TABLESPOONS Almond slivers

Directions

  1. 1

    Peel oranges so that the white skin is completely removed. Cut out fillets between the parting skins. Squeeze the parting skins, collect the juice. Peel the mango, cut the flesh from the stone and dice. Wash, halve and seed the grapes. Peel, quarter and core pears and cut them into slices

  2. 2

    Mix sugar, rum, lemon and orange juice. Mix with fruit in a flat casserole dish

  3. 3

    Beat the egg whites and 1 pinch of salt until stiff, adding icing sugar. Fold in 2 tablespoons of almonds. Spread on the fruits. Sprinkle the remaining almonds over them. Bake in the preheated oven (electric cooker: 225 °C/recirculating air: 200 °C/gas: level 4) for approx. 10 minutes or under the grill on highest level for approx. 5 minutes.

Nutrition Facts

KCAL
360 kcal
CARBS
67 g
FATS
5 g
PROTEINS
6 g

Categories & Tags

DessertFruit