Fried vegetables and yoghurt sauce
easy
45 mins
45 mins
Ingredients
- 1 Garlic clove
- 3 Meat Tomatoes
- 2 (200 g each) Aubergines
- 1-2 TABLESPOONS Flour
- 3 Spring onions
- 2 (150 g each) Cup of skimmed milk yoghurt
- 100 ml Milk
- 7-10 Tbsp Salt
- 7-10 Tbsp Pepper
- 7-10 Tbsp a few squirts of lemon juice
- 7-10 Tbsp grated rind of 1 untreated lemon
- 1/2 bunch Thyme
- 400 g Pork tenderloin
- 2-4 Tbsp Olive oil
- 7-10 Tbsp Gyros spice
- 7-10 Tbsp Lemon and pickled peppers
Directions
- 1
Peel the garlic and press it through a garlic press. Wash the tomatoes and cut into thick slices. Clean and slice the aubergines and turn them in flour. For the sauce, clean and wash spring onions and cut them into fine rings. Mix yoghurt, milk and spring onions.
- 2
Season with salt, pepper, lemon juice and zest. Wash thyme, pluck leaves from the stems. Wash the meat and cut into long strips. Put them on wooden sticks and push them together a little. Heat 2 tablespoons of olive oil, fry garlic in it. Fry aubergine slices for about 2 minutes on each side, tomatoes briefly on each side. Add oil if necessary. Season with salt and pepper. Also fry the skewers for about 1 minute on each side. Sprinkle with gyros spice.
- 3
Fry aubergine slices for about 2 minutes on each side, tomatoes briefly on each side. Add oil if necessary. Season with salt and pepper. Also fry the skewers for about 1 minute on each side. Sprinkle with gyros spice. Arrange skewers, vegetables and sauce on plates, sprinkled with thyme. Garnish with lemon and pickled peppers
- 4
salt container: wheels
Nutrition Facts
280 kcal
14 g
12 g
28 g
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