Fried tofu on braised tomatoes and basmati rice

AUTHOR
Bo Carpenter
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 Garlic clove
  • 1 red chilli pepper
  • 4 TABLESPOONS Soy sauce
  • 1 TABLESPOON Honey
  • 7-10 Tbsp Salt
  • 7-10 Tbsp ground ginger
  • 7-10 Tbsp ground cilantro
  • 250 g Tofu
  • 200 g Basmati rice
  • 400 g cherry tomatoes
  • 2 Spring onions
  • 1 TABLESPOON Oil

Directions

  1. 1

    Peel the garlic and cut into thin slices. Wash and clean the chilli and cut into thin rings. Mix soy sauce, honey, chilli and garlic. Season with salt, ginger and coriander.

  2. 2

    Cut the tofu into slices and marinate in the marinade. Prepare rice in boiling salted water according to package instructions. Wash the tomatoes and, depending on their size, possibly halve them. Clean and wash spring onions and cut them into pieces.

  3. 3

    Remove the tofu from the marinade. Heat the oil in a pan and fry the tofu slices for approx. 4 minutes while turning. Remove the tofu and keep warm. Fry the vegetables in the frying fat for approx. 5 minutes, turning them over.

  4. 4

    Add the rest of the marinade. Arrange on plates.

Nutrition Facts

KCAL
290 kcal
CARBS
49 g
FATS
6 g
PROTEINS
12 g

Categories & Tags

Main Dishesvegetarian