Fried salmon steak

AUTHOR
Sheila Zhang
DIFFICULTY
easy
RATING
3 3
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 1
  • 225 g Carrots
  • 7-10 Tbsp Salt
  • 1 Garlic clove
  • 2 Shallots
  • 1 Rosemary stalk
  • 2 stem(s) Thyme
  • 20 g Butter or margarine
  • 4 TABLESPOONS White wine
  • 100 g Whipped cream
  • 1 TEASPOON sauce thickener
  • 7-10 Tbsp Pepper
  • 3 small salmon steaks (approx. 60 g each)
  • 2 Lemon slices
  • 7-10 Tbsp Rosemary

Directions

  1. 1

    Peel, wash and cut the carrots into pieces. Blanch in boiling salted water for 5 minutes, drain. Peel garlic and shallots and chop finely. Wash and chop the herbs. Melt 10 g fat.

  2. 2

    Fry garlic, shallots and prepared carrots until translucent. Deglaze with white wine and let it boil down for 2 minutes at high heat. Add cream and herbs, bring to the boil. Stir in sauce thickener, bring to the boil again briefly. Season to taste with salt and pepper. Wash fish steaks and pat dry. Season with salt and pepper. Fry in the remaining hot fat for 2-3 minutes on each side. Turn lemon slices 1 time in the frying fat.

  3. 3

    Season to taste with salt and pepper. Wash fish steaks and pat dry. Season with salt and pepper. Fry in the remaining hot fat for 2-3 minutes on each side. Turn lemon slices 1 time in the frying fat. Serve the salmon steaks, vegetables and lemon slices garnished with rosemary brush as desired

  4. 4

    City

Nutrition Facts

KCAL
960 kcal
CARBS
26 g
FATS
73 g
PROTEINS
42 g

Categories & Tags

Main DishesheartyFish