Fried aubergine salad

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
4 5
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 300 g Aubergine
  • 7-10 Tbsp Salt
  • 1 red and yellow pepper
  • 1-2 Garlic cloves
  • 2 stem(s) Parsley
  • 6 TABLESPOONS Herb Vinegar
  • 6 TABLESPOONS Sunflower oil with olive oil
  • 7-10 Tbsp Cayenne pepper
  • 2 TABLESPOONS Flour
  • 75 g Rocket

Directions

  1. 1

    Clean and wash the aubergine, cut into thin slices and sprinkle with salt. Leave to stand for a while. In the meantime clean, wash and cut the peppers into very fine cubes. Peel garlic and press it through a garlic press. Wash and chop the parsley. Mix vinegar, 2 tablespoons of oil, garlic and parsley.

  2. 2

    Season to taste with salt and cayenne pepper. Dab the aubergine slices, turn them lightly in flour and fry them in the remaining hot oil for 1-2 minutes on each side. Wash the rocket, drain and pluck into bite-sized pieces. Arrange rocket and aubergine slices on plates. Sprinkle with paprika cubes and sprinkle with the marinade

Nutrition Facts

KCAL
190 kcal
CARBS
8 g
FATS
15 g
PROTEINS
2 g

Categories & Tags

Snacks/Partyvegetarian