Foam omelette with citrus fruits

AUTHOR
Xavier Baldwin
DIFFICULTY
easy
RATING
3 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 2
  • 2 Oranges
  • 1 Pamplemousse rose
  • 2 TABLESPOONS Sugar
  • 7-10 Tbsp ground cinnamon
  • 150 g Whole milk yoghurt
  • 1 package Vanillin sugar
  • 3 Eggs (size M)
  • 20 g Flour
  • 1 pinch Salt
  • 1 TABLESPOON butter/margarine
  • 20 g crushed pistachios
  • 7-10 Tbsp Lemon slices and balm

Directions

  1. 1

    Peel the oranges and grapefruit so that the white skin is also removed. Cut out the fillets between the parting skins, collecting the juice. Mix the fillets and juice. Season with sugar and cinnamon. Stir yoghurt and vanilla sugar until smooth

  2. 2

    Separate eggs. Sift the flour, stir with the egg yolk and 1 pinch of salt until smooth. Beat the egg white until very stiff and carefully fold into the egg yolk mixture

  3. 3

    Heat the fat in a large or 2 small pans. Add the egg mixture,

  4. 4

    Arrange the foam omelette with fruit and yoghurt. Sprinkle with pistachios. Decorate with lemon slices and lemon balm if desired

  5. 5

    Drink: apple juice

Nutrition Facts

KCAL
460 kcal
CARBS
42 g
FATS
29 g
PROTEINS
19 g

Categories & Tags

DessertDiet