Fish pieces with broccoli in peanut sauce

Name: Fish pieces with broccoli in peanut sauce
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 250 g Himalaya Basmati rice (ready in 10 minutes); 7-10 Tbsp Salt; 1/2-1 TEASPOON Sambal Oelek; 800 g Lengfish fillet; 1 TABLESPOON Lemon juice; 800 g Broccoli; 2-4 Tbsp Oil; 7-10 Tbsp Pepper; 250 ml Vegetable broth (instant); 80-100 g Peanut butter (crunchy)

AUTHOR
Kerry Mosley

DIFFICULTY
easy

RATING

COOK TIME
20 mins

TOTAL TIME
20 mins

Ingredients

Servings: 4

250 g Himalaya Basmati rice (ready in 10 minutes)
7-10 Tbsp Salt
1/2-1 TEASPOON Sambal Oelek
800 g Lengfish fillet
1 TABLESPOON Lemon juice
800 g Broccoli
2-4 Tbsp Oil
7-10 Tbsp Pepper
250 ml Vegetable broth (instant)
80-100 g Peanut butter (crunchy)

Directions

1
Put rice in 1 litre of warmed salted water, bring to the boil briefly and cook for about 8 minutes until slightly bubbly. Then drain and season with Sambal Oelek. Meanwhile wash the fish, dab dry and cut into 4 pieces.
2
Sprinkle with lemon juice and salt. Clean and wash broccoli and cut into small florets. Heat 1-2 tablespoons of oil in 2 pans. Fry the fish in a pan for about 8 minutes, turning carefully.
3
Fry the broccoli in the second pan over high heat for about 4 minutes, season with a little salt and pepper. Deglaze with broth, bring to the boil briefly and stir in peanut butter. Arrange fish and broccoli on a plate.
4
Add rice.