Fish \'n\' chips

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
3 2
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 750 g Potatoes
  • 7-10 Tbsp little oil (e.g. from the spray bottle) + 2 tablespoons of oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 small onion
  • 2 Gherkins (glass)
  • 1/2 bunch Chives
  • 2 stem(s) Parsley
  • 5 TABLESPOONS light salad cream
  • 150 g Skimmed milk yoghurt
  • 1 TEASPOON medium hot mustard
  • 600 g Fish fillet (e.g. ling or saithe)
  • 1 TABLESPOON Lemon juice
  • 2 TABLESPOONS Flour
  • baking paper

Directions

  1. 1

    Wash potatoes well, dab dry and cut into slices. Put them on a baking tray lined with baking paper. Sprinkle with a little oil. Season with salt and pepper. Bake in the preheated oven (electric cooker: 200 °C/circulating air: 175 °C/gas: level 3) for 45-50 minutes.

  2. 2

    Peel and finely chop the onion. Finely dice the cucumber. Wash herbs and shake dry. Cut chives into fine rolls, chop parsley. Mix everything with salad cream, yoghurt and mustard.

  3. 3

    Season to taste with salt and pepper.

  4. 4

    Wash the fish, dab dry and cut into bite-sized pieces. Sprinkle with lemon juice and season with salt. Turn the fish in flour.

  5. 5

    Heat 2 tablespoons of oil in a coated frying pan. Fry the fish for 4-5 minutes while turning. Arrange fish and potato pieces in portions with tartar sauce.

Nutrition Facts

KCAL
330 kcal
CARBS
28 g
FATS
8 g
PROTEINS
34 g

Categories & Tags

Snacks/PartyFish & Seafoodeasy