Fine salad with king prawns in sesame vinaigrette

AUTHOR
Xavier Baldwin
DIFFICULTY
easy
RATING
4 1
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 500 g white asparagus
  • 250 g Sweet peas
  • 7-10 Tbsp Salt
  • 150 g red and yellow cherry tomatoes
  • 1 Head frisée salad
  • 15 g shelled sesame
  • 2 Shallots
  • 3 TABLESPOONS Lime or lemon juice
  • 2 TABLESPOONS Red wine vinegar
  • 1 TABLESPOON Soy sauce
  • 7-10 Tbsp Pepper
  • 1 TEASPOON Sugar
  • 2 TABLESPOONS Sesame Oil
  • 2 TABLESPOONS Sunflower oil
  • 8 King prawns (approx. 25 g each)
  • 15 g Garlic butter

Directions

  1. 1

    Clean and wash the asparagus and mangetouts. Cut asparagus diagonally into pieces and cook in boiling salted water for about 8 minutes until al dente. Add sugar snap peas in the last 2-3 minutes and cook with them.

  2. 2

    Drain the vegetables and let them cool down. Wash the tomatoes, drain and cut in half. Clean the frisée salad, wash and drain. Roast sesame seeds in a pan without fat and let them cool down. Peel and finely dice the shallots.

  3. 3

    Mix lime juice, vinegar, soy sauce, shallots, salt, pepper and sugar. Whip sesame and sunflower oil into the mixture. Line 4 plates halfway with the mangetouts. Mix the cherry tomatoes, asparagus and frisée salad with the vinaigrette and arrange on the mangetouts.

  4. 4

    Shrimps, except for the tail, loosen from the shell and remove the intestines. Heat garlic butter in a pan and fry the king prawns in it for 3-4 minutes. Season with salt and pepper and spread on the salad plates.

  5. 5

    Sprinkle with sesame seeds and serve immediately.

Nutrition Facts

KCAL
250 kcal
CARBS
13 g
FATS
16 g
PROTEINS
12 g

Categories & Tags

AppetizerMain dishSalad