Fillet with prunes and savoy cabbage

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
4 5
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 1 small savoy cabbage (approx. 800 g)
  • 2 (approx. 200 g) Carrots
  • 2 medium-sized onions
  • 800 g Potatoes
  • 600 g Pork tenderloin
  • 7-10 Tbsp pepper, salt
  • 100 g semi-soft prunes
  • 125-150 g Breakfast bacon in thin slices
  • 2 TABLESPOONS Oil
  • 11/2 -2 Tsp Vegetable broth
  • 1-2 TABLESPOONS butter/margarine
  • 2 TABLESPOONS dark sauce thickener

Directions

  1. 1

    Clean the cabbage, wash it, remove the stalk. Cut the cabbage into strips. Peel, wash and chop the carrots. Peel and chop the onions. Peel and wash the potatoes.

  2. 2

    Wash the fillets if necessary and dab dry with kitchen paper. Cut a little lengthwise, season with pepper and fill with plums. Wrap fillets with bacon

  3. 3

    Fry the fillets in hot oil all around for 6-8 minutes. Brown half of the onions briefly. Pour in approx. 3/8 l water, stir in 1 teaspoon of stock, bring to the boil. Cover the fillets and braise for 15-20 minutes

  4. 4

    Heat the fat and sauté the remaining onions. Sauté carrots and savoy cabbage briefly. Season with salt and pepper. Stir in 1/4 l water and 1/2-1 teaspoon broth. Cover and cook for about 20 minutes. Cover the potatoes and cook in salted water for about 20 minutes.

  5. 5

    Keep the fillets warm. Lightly thicken the roast stock with sauce thickener. Season to taste the sauce and savoy cabbage

  6. 6

    Just before serving, cut the fillets into slices. Arrange on the savoy cabbage and garnish with marjoram. Add the sauce and potatoes

Nutrition Facts

KCAL
600 kcal
CARBS
48 g
FATS
22 g
PROTEINS
48 g

Categories & Tags

Main DishesMeatPork