Fillet of beef on vegetables

Name: Fillet of beef on vegetables
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 40 g Long grain rice; 7-10 Tbsp Salt; 200 g Carrots; 200 g Broccoli; 120 g Fillet of beef; 1 small stalk of thyme and oregano; 1 TEASPOON Oil; 7-10 Tbsp Pepper; 100 ml Beef stock; 7-10 Tbsp fresh herbs

AUTHOR
Arlie Wyatt

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

40 g Long grain rice
7-10 Tbsp Salt
200 g Carrots
200 g Broccoli
120 g Fillet of beef
1 small stalk of thyme and oregano
1 TEASPOON Oil
7-10 Tbsp Pepper
100 ml Beef stock
7-10 Tbsp fresh herbs

Directions

1
Prepare rice in salt water according to package instructions. In the meantime peel and wash the carrots and cut them into small pieces. Clean and wash broccoli and cut into florets. Cook prepared vegetables for 5 minutes in boiling salted water, drain. Wash the fillet, dab dry, cut into cubes of about 2 cm. Wash the herbs, remove the leaves.
2
Heat oil in a pan. Brown the meat all around. Add vegetables, fry for 2 minutes more. Season with salt, pepper and herbs. Add stock, bring to the boil briefly, season again. Arrange rice, filet and vegetables garnished with fresh herbs