Fillet cutlets with mangetout

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
4.7 3
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 1
  • 1 small peeled onion
  • 110 g cleaned mangetout or frozen peas
  • 2-3 stem(s) Chervil or parsley
  • 120 g Pork tenderloin
  • 45 g Noodles (e.g. fine ribbon noodles)
  • 7-10 Tbsp salt and pepper
  • 1 TEASPOON Oil
  • 1/2 TEASPOON Broth
  • 7-10 Tbsp vegetable binder
  • 2 tablespoons (30 g) ripened cream

Directions

  1. 1

    Finely chop the onion. Wash the mangetouts, drain and cut into strips. Wash the chervil and chop it, except for something to garnish. Dab meat dry and cut into strips.

  2. 2

    Cook the pasta in plenty of boiling salted water for about 10 minutes until al dente.

  3. 3

    Heat 1 teaspoon of oil in a coated frying pan. Fry the meat for 2-3 minutes. Season with salt and pepper. Take out.

  4. 4

    Steam onion in frying fat until transparent. Add sugar snap peas, 100 ml water and stock, bring to the boil. Add meat again and simmer everything for about 3 minutes. If necessary, thicken sauce slightly. Stir in chervil and sour cream (no longer boiling).

  5. 5

    Season to taste. Drain the pasta. Serve with shredded meat and garnish with chervil.

Nutrition Facts

KCAL
440 kcal
CARBS
47 g
FATS
11 g
PROTEINS
36 g