Feta fish packet with vegetable rice

Name: Feta fish packet with vegetable rice
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 2 packs (250 g each) frozen pangasius fillets; 7-10 Tbsp juice of 1/2 lemon; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 2 red onions; 1 package ( 150 g ) Patros cheese with herbs; 250 g portionable, frozen young peas with carrots tender and fewin v. REWE; 1 pinch Sugar; 1 package (250 g) Basmati Rice Express 2 minutes; 3 Stem(s) Herbs (for example: thyme, marjoram, parsley); 7-10 Tbsp parchment paper

AUTHOR
Reed Chan

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 4

2 packs (250 g each) frozen pangasius fillets
7-10 Tbsp juice of 1/2 lemon
7-10 Tbsp Salt
7-10 Tbsp Pepper
2 red onions
1 package ( 150 g ) Patros cheese with herbs
250 g portionable, frozen young peas with carrots tender and fewin v. REWE
1 pinch Sugar
1 package (250 g) Basmati Rice Express 2 minutes
3 Stem(s) Herbs (for example: thyme, marjoram, parsley)
7-10 Tbsp parchment paper

Directions

1
Let the fish thaw for 20-30 minutes. Rinse fish afterwards and dab dry. Sprinkle with lemon juice, season with salt and pepper. Peel onions and cut into rings. Divide cheese into 4 pieces. Place the fish, cheese and onion rings in portions on parchment paper and pack them into a parcel, but do not close it. Cook in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for about 10 minutes.
2
In the meantime, bring the vegetables to the boil in 200 ml lightly salted water with 1 pinch of sugar. Let them simmer for 10 minutes at low heat. Stir in the rice 3 minutes before the end of the cooking time, season to taste again. Wash herbs, shake dry and chop except for a little bit for garnishing. Arrange fish and vegetable rice on plates. Sprinkle with herbs and garnish
3
30 minutes waiting time