Redfish fillet on ribbon noodles (2 persons)

AUTHOR
Leta Marks
DIFFICULTY
easy
RATING
4 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 7-10 Tbsp For 2 persons
  • 7-10 Tbsp :
  • 100 g green ribbon noodles
  • 7-10 Tbsp Salt
  • 1 (approx. 300 g) large bunch of spring onions
  • 2 Redfish fillets (approx. 150 g each)
  • 7-10 Tbsp juice of 1/2 lemon
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Oil
  • 2 Lemon slices (untreated)
  • 50 ml dry white wine
  • 150 g Whipped cream
  • 1 str. tbsp. cornflour
  • 2 medium-sized tomatoes
  • 7-10 Tbsp Basil

Directions

  1. 1

    Cook the pasta in plenty of boiling salted water for about 8 minutes until al dente. Drain, let it drain and put it into an oven

  2. 2

    Cut spring onions into coarse rings. Wash the fish, dab dry and sprinkle with lemon juice. Season with salt and pepper

  3. 3

    Heat the oil in a coated pan. Fry the lemon slices and fish on both sides. Remove and put aside. Sauté spring onions in frying oil. Deglaze with white wine and cream and bring to the boil. Stir starch into 2 tablespoons of water until smooth. Thicken the sauce with it. Bring to the boil and season with salt and pepper

  4. 4

    Cut the tomatoes into slices. Add the fish and lemon slices to the pasta. Pour the sauce over the pasta and bake in the preheated oven (electric cooker: 225 ° C/ convection oven: 200 ° C/ gas: level 4) for about 10 minutes. Serve garnished with basil

Nutrition Facts

KCAL
700 kcal
CARBS
44 g
FATS
40 g
PROTEINS
35 g

Categories & Tags

Main DishesheartyFish