Fennel noodles with minced meat

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
4 3
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 1 Onion
  • 1 (approx. 500 g) Fennel Tuber
  • 2 TABLESPOONS Oil
  • 300 g Beefsteak minced meat
  • 400 g Wholemeal pasta (e.g. penne)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1-2 TABLESPOONS Tomato paste
  • 150 ml Vegetable broth
  • 2 packs chunky tomatoes with herbs (approx. 370 g each)
  • 7-10 Tbsp Sweet peppers
  • 7-10 Tbsp Sugar

Directions

  1. 1

    Peel and finely chop the onion. Clean and wash the fennel and cut into thin slices. Put green aside. Heat the oil in a large pan. Fry the minced meat for about 8 minutes while turning.

  2. 2

    Meanwhile, prepare the pasta in boiling salted water according to the instructions on the packet. After about 4 minutes add fennel to the sauce. Season vigorously with salt and pepper. Add tomato paste and roast briefly. Add stock and chunky tomatoes, bring to the boil and simmer for about 5 minutes.

  3. 3

    Season the sauce with salt, pepper, paprika and sugar. Drain the pasta in a colander, drain and put it back into the pot, add the sauce and stir in. Roughly pluck the fennel greens. Arrange noodles and garnish with fennel green.

Nutrition Facts

KCAL
570 kcal
CARBS
79 g
FATS
14 g
PROTEINS
34 g

Categories & Tags

Main DishesPasta