Fast garlic chicken with rice

AUTHOR
Bo Carpenter
DIFFICULTY
easy
RATING
3.8 6
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 4 Chicken filets (à approx. 175 g)
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 4 Garlic cloves
  • 200 g Long grain rice
  • 1/2 bunch Spring onions
  • 4-5 stems Thyme
  • 150 ml Vegetable broth
  • 100 ml dry sherry
  • 20 g Butter

Directions

  1. 1

    Bake in the preheated oven (electric oven: 200 °C/ gas: level 3) for 12-15 minutes. Sprinkle a kitchen towel with sugar and turn the sponge cake plate over, remove baking paper. Cover the sponge with a second damp cloth and let it cool down.

  2. 2

    Prepare rice in boiling salted water according to package instructions. Wash and clean spring onions, dab dry and cut into rings. Wash thyme, shake dry and cut into coarse pieces. Remove meat from the pan and set aside. Sauté the garlic, spring onions and thyme in the frying fat, deglaze with stock and sherry. Add butter, put the meat back in and let it braise slightly for about 5 minutes, season again with salt and pepper. Add rice.

Nutrition Facts

KCAL
470 kcal
CARBS
43 g
FATS
11 g
PROTEINS
43 g

Categories & Tags

Main DishesQuick