Cuttlefish rings with salad

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
3 4
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 1
  • 1 Garlic clove
  • 1 Stiel glatte Petersilie
  • 2 TABLESPOONS Salad Mayonnaise
  • 1 TABLESPOON Skimmed milk yoghurt
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp a few squirts of lemon juice
  • 2 Tomatoes
  • 1 Onion
  • 150 g Iceberg lettuce
  • 2 TABLESPOONS Vinegar
  • 2 TABLESPOONS Olive oil
  • 7-10 Tbsp Sugar
  • 50 g black olives
  • 1/4 l oil for frying
  • 1 package (250 g) frozen squid rings (weight: 125 g)
  • 7-10 Tbsp parsley, black olives and lemon

Directions

  1. 1

    Peel the garlic and press it through a garlic press. Wash parsley and cut into fine strips. Mix mayonnaise, yoghurt, garlic and parsley. Season with salt, pepper and lemon juice and let it stand.

  2. 2

    For the salad, clean, wash and slice the tomatoes. Peel onion and cut into rings. Clean, wash and cut iceberg lettuce into bite-sized pieces. For the vinaigrette season vinegar with salt, pepper and sugar.

  3. 3

    Beat olive oil into it. Mix tomatoes, onion rings, iceberg lettuce, olives and vinaigrette. Heat frying oil. Cook deep-frozen squid rings for about 3 minutes. Arrange squid rings garnished with black olives and lemon slices on a plate.

  4. 4

    Arrange salad and dip in bowls and garnish with parsley. Serve with fresh flat bread.

Nutrition Facts

KCAL
860 kcal
CARBS
17 g
FATS
76 g
PROTEINS
19 g

Categories & Tags

Main DishesheartyFish