Cucumber buttermilk drink (food combining)

AUTHOR
Eunice Scott
DIFFICULTY
easy
RATING
5 1
COOK TIME
5 mins
TOTAL TIME
5 mins

Ingredients

Servings: 1
  • 100 g Cucumber
  • 5 stalks of chives
  • 4-5 leaves Wild garlic
  • 200 ml Buttermilk
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Chilli powder

Directions

  1. 1

    Clean and wash the cucumber, cut 4 slices and set aside. Remaining cucumber and cut into large pieces. Wash chives, dab dry and cut into rings. Wash ramsons, dab dry and put 1 leaf aside.

  2. 2

    Coarsely chop the remaining wild garlic and puree with chives, cucumber pieces and buttermilk. Season to taste with salt, pepper and chilli powder and pour into a glass. Cut the cucumber slices in half and put them on the glass.

  3. 3

    Garnish the glass with the rest of the wild garlic leaf.

Nutrition Facts

KCAL
80 kcal
CARBS
9 g
FATS
1 g
PROTEINS
7 g