Crab pan

AUTHOR
Valentine Lee
DIFFICULTY
easy
RATING
4 1
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 1
  • 3 discs (à 10 g) Bacon
  • 4 discs Pineapple (from the
  • 7-10 Tbsp can)
  • 175 g Celery
  • 5 Prunes
  • 1 TABLESPOON Oil
  • 150 g Deep-sea crab meat
  • 1 TEASPOON Tabasco
  • 3 TABLESPOONS Pineapple juice
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Fry the bacon in a pan without fat until crispy, remove. Cut pineapple into pieces. Clean, wash and slice the celery. Cut prunes into strips. Heat oil in a pan.

  2. 2

    Fry the prawns for about 2 minutes and remove them. Add pineapple, celery and prunes to the frying fat and fry briefly. Deglaze with Tabasco and pineapple juice. Steam covered for about 5 minutes.

  3. 3

    Season to taste with salt and pepper. Put the shrimps and bacon back into the pan and warm them up.

Nutrition Facts

KCAL
580 kcal
CARBS
45 g
FATS
32 g
PROTEINS
34 g

Categories & Tags

Main DishesheartyFish