Colourful turkey skewers with braised zucchini (food combining)

Name: Colourful turkey skewers with braised zucchini (food combining)
Cook time: 40 min
Total time: 40 min
Yield: 1
Ingredients: 150 g Turkey filet; 1 Onion; 1 red pepper; 1 TABLESPOON Lemon juice; 2 TABLESPOONS extra virgin olive oil; 2 TEASPOONS Thyme; 1 TEASPOON Rose peppers; 7-10 Tbsp Sea salt; 400 g Courgette; 7-10 Tbsp Garlic salt; 7-10 Tbsp wooden skewers

AUTHOR
Brooke Calhoun

DIFFICULTY
easy

RATING

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Servings: 1

150 g Turkey filet
1 Onion
1 red pepper
1 TABLESPOON Lemon juice
2 TABLESPOONS extra virgin olive oil
2 TEASPOONS Thyme
1 TEASPOON Rose peppers
7-10 Tbsp Sea salt
400 g Courgette
7-10 Tbsp Garlic salt
7-10 Tbsp wooden skewers

Directions

1
Cut the meat into 2 cm cubes. Peel and cut the onion into eighths. Halve the pepper, clean, wash and cut into bite-sized pieces. Put the diced meat on skewers alternating with onion and pepper pieces. For the marinade, mix lemon juice, 1 tablespoon of oil, 1 teaspoon of thyme, rose pepper and salt. Wash and clean the zucchini and cut into small cubes. Heat 1 tablespoon of oil in a pan.
2
Brown the skewers all around. Add the zucchini and fry. Pour marinade over them. Fry the zucchini and skewers for about 10 minutes, turning them over. If necessary, season with 1 teaspoon of thyme and salt. Arrange skewers and vegetables on a plate