Colourful turkey burger

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
4 4
COOK TIME
10 mins
TOTAL TIME
10 mins

Ingredients

Servings: 1
  • 1 small carrot (100 g)
  • 1 (50 g) chunk of cucumber
  • 1/2 (approx. 50 g) Tomato
  • 7-10 Tbsp some lettuce leaves
  • 1 longish pumpkin wholemeal bread roll (à approx. 60 g)
  • 3 TSP low-calorie remoulade
  • 50 g smoked turkey breast

Directions

  1. 1

    Peel the carrot. Wash cucumber and carrot, drain and grate coarsely separately. Clean, wash and slice the tomato. Wash lettuce leaves and dab dry. Halve the bread roll.

  2. 2

    Spread the bottom half with 1 teaspoon of remoulade and cover with the salad leaves. Spread the grated cucumber on the turkey slices, fold the slices half over and place on the bread roll. Put tomato slices in between and sprinkle carrot rasp on top.

  3. 3

    Spread the rest of the remoulade on top and place the other half of the roll on top.

Nutrition Facts

KCAL
360 kcal
CARBS
31 g
FATS
16 g
PROTEINS
19 g

Categories & Tags

MiscellaneousDiet