Colourful asparagus plate

AUTHOR
Rachel Vazquez
DIFFICULTY
very easy
RATING
3 4
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 50 g Lamb's lettuce
  • 1/2 Lettuce
  • 1/2 bunch Radishes
  • 500 g green asparagus
  • 5 TABLESPOONS Rapeseed oil (e.g. from Rapso or the Teutoburger ölmühle)
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 3 TABLESPOONS White wine vinegar
  • 1 TABLESPOON coarse mustard
  • 200 g Fresh goat cheese
  • 8 Disc/s thin raw ham

Directions

  1. 1

    Clean, wash and drain salads well. Clean, wash and thinly slice radishes. Wash asparagus, cut off woody ends. Heat 2 tablespoons of oil in a large frying pan.

  2. 2

    Sauté the asparagus for about 5 minutes. Sprinkle with 1 tbsp. sugar, caramelise. Season with salt and pepper.

  3. 3

    Mix vinegar, salt, pepper, sugar and mustard. Fold in 3 tablespoons of oil. Serve the prepared ingredients with goat cheese and ham. Drizzle with the dressing. Bread tastes good with it.

Nutrition Facts

KCAL
430 kcal
CARBS
7 g
FATS
35 g
PROTEINS
19 g