Colorful pasta salad with turkey filet steak

Name: Colorful pasta salad with turkey filet steak
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4
Ingredients: 250 g Penne rigate pasta; 7-10 Tbsp Salt; 250 g green beans; 150 g roasted, pickled peppers (glass); 1 medium red onion; 200 ml clear soup; 6-8 TABLESPOONS Essig White Balsamic; 7-10 Tbsp Pepper; 5 TABLESPOONS Olive oil; 1 collar or package of small rocket (60-75 g); 2 Turkey sub fillets (450-500 g); 40 g Pine nuts; 1-2 TABLESPOONS Oil; 100 ml Orange juice; 1 TABLESPOON Orange marmalade; 2-3 TABLESPOONS Soy sauce; 7-10 Tbsp Aluminium foil

AUTHOR
Louis Ramirez

DIFFICULTY
easy

RATING

COOK TIME
75 mins

TOTAL TIME
75 mins

Ingredients

Servings: 4

250 g Penne rigate pasta
7-10 Tbsp Salt
250 g green beans
150 g roasted, pickled peppers (glass)
1 medium red onion
200 ml clear soup
6-8 TABLESPOONS Essig White Balsamic
7-10 Tbsp Pepper
5 TABLESPOONS Olive oil
1 collar or package of small rocket (60-75 g)
2 Turkey sub fillets (450-500 g)
40 g Pine nuts
1-2 TABLESPOONS Oil
100 ml Orange juice
1 TABLESPOON Orange marmalade
2-3 TABLESPOONS Soy sauce
7-10 Tbsp Aluminium foil

Directions

1
Put the pasta in plenty of boiling salted water and cook according to the instructions on the packet (approx. 11 minutes). Pour pasta onto a sieve, rinse under cold water, drain and allow to cool. Wash the beans, drain well, clean and break through. Cover the beans and cook them in boiling salted water for about 12 minutes. Pour onto a sieve, rinse under cold water, drain and let cool down. Drain the peppers and cut into strips.
2
Peel onion and cut into fine slices. Boil up 100 ml broth, vinegar, some salt and pepper. Pour the hot marinade over pasta, beans, onion and bell peppers. Add olive oil and mix everything well. Leave to soak for at least 1 hour. Clean, wash and drain the rocket. Cut turkey fillets into 4-5 medallions each. Roast the pine nuts in a pan without fat, take them out immediately and let them cool down. Heat up a grill pan brushed with oil. Fry the turkey medallions for approx. 4 minutes while turning. Season with salt and pepper, remove and wrap in aluminium foil.
3
Cut turkey fillets into 4-5 medallions each. Roast the pine nuts in a pan without fat, take them out immediately and let them cool down. Heat up a grill pan brushed with oil. Fry the turkey medallions for approx. 4 minutes while turning. Season with salt and pepper, remove and wrap in aluminium foil. Add orange juice and 100 ml broth to the frying pan and pour into a small pot. Add orange marmalade and pine nuts and let it boil down for about 5 minutes. Season to taste with soy sauce and pepper. Season salad with salt and pepper, fold in rocket. Serve the salad with the turkey filet steaks. Spread the sauce over the steaks
4
Add orange juice and 100 ml broth to the frying pan and pour into a small pot. Add orange marmalade and pine nuts and let it boil down for about 5 minutes. Season to taste with soy sauce and pepper. Season salad with salt and pepper, fold in rocket. Serve the salad with the turkey filet steaks. Spread the sauce over the steaks
5
Waiting time approx. 1 hour