Chopped skewers on carrot and mangetout salad

AUTHOR
Valentine Lee
DIFFICULTY
easy
RATING
4 5
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 400 g Sweet peas
  • 300 g Carrots
  • 7-10 Tbsp Salt
  • 3 TABLESPOONS rice vinegar
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp ground cilantro
  • 7-10 Tbsp Sugar
  • 3 TABLESPOONS Sesame Oil
  • 1 ( approx. 80 g ) red onion
  • 600 g mixed minced meat
  • 1 egg (size M)
  • 2 TABLESPOONS Breadcrumbs
  • 3 TABLESPOONS Sesame seed
  • 7-10 Tbsp Coriander
  • 7-10 Tbsp Kebabs

Directions

  1. 1

    Wash and clean the sugar snap peas. Wash, peel and cut the carrots into long diagonal slices. Blanch sugar snap peas and carrots in boiling salted water for about 5 minutes. Drain and rinse with cold water.

  2. 2

    Mix vinegar, salt, pepper, ground coriander and sugar. Stir in 2 tablespoons of oil drop by drop with a whisk. Peel onion and cut into rings. Marinate vegetables with the prepared sauce and chill.

  3. 3

    Knead minced meat, egg and breadcrumbs. Season to taste with salt and pepper. Form minced meat into small balls. Roll half of the balls in sesame seeds. Heat 1 tablespoon of oil in a frying pan and fry the balls in portions for about 5 minutes, turning them over.

  4. 4

    Put the balls on skewers and serve with the salad. Garnish with coriander.

Nutrition Facts

KCAL
620 kcal
CARBS
19 g
FATS
44 g
PROTEINS
37 g

Categories & Tags

Main DishesMeat