Chili con carne with cinnamon

AUTHOR
Avis Adkins
DIFFICULTY
very easy
RATING
2.4 8
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 2 can(s) (à 425 ml) Kidney beans
  • 500 g mixed mince
  • 2 can(s) (425 ml each) chunky tomatoes
  • 6 Stem(s) Coriander
  • 200 g sour cream
  • 1 Onion
  • 2 TABLESPOONS Oil
  • 1 TABLESPOON Tomato paste
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Cinnamon
  • 7-10 Tbsp Chilli powder

Directions

  1. 1

    Pour the beans into a sieve, rinse with cold water and drain well. Peel and finely dice the onion.

  2. 2

    Heat the oil in a pot. Stir-fry the minced meat for 5-8 minutes until crumbly. Add onion and fry for about 2 minutes. Add tomato paste and sauté briefly. Season with salt, pepper, 1 pinch of sugar and 1 teaspoon each of cinnamon and chilli.

  3. 3

    Deglaze with chunky tomatoes, bring to the boil. Stir in the beans, heat up and simmer for 3-4 minutes. Season again with salt, pepper and sugar.

  4. 4

    Wash coriander, shake dry, pluck leaves from the stems. 3⁄4 of the leaves under the chili. Serve sprinkled with sour cream and remaining coriander.

Nutrition Facts

KCAL
650 kcal
CARBS
29 g
FATS
40 g
PROTEINS
40 g