Chicory salad with roasted turkey strips and mushrooms

AUTHOR
Bo Carpenter
DIFFICULTY
easy
RATING
4 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 300 g Turkey escalope
  • 4 TABLESPOONS oil + something to brush on
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 200 g Mushrooms
  • 1 (approx. 350 g) Mango
  • 100 g Lamb's lettuce
  • 3 pistons Chicory (ca. 200 g)
  • 1 (approx. 100 g) Wholemeal rolls with seeds
  • 1 small onion
  • 3 TABLESPOONS light balsamic vinegar
  • 7-10 Tbsp Sugar
  • baking paper

Directions

  1. 1

    Wash the meat, dab dry and cut into strips. Heat 1 tablespoon of oil in a pan. Fry the meat until crispy, turning it over, and season with salt and pepper. Clean and clean the mushrooms and cut them into thick slices.

  2. 2

    Heat 1 tablespoon of oil in a frying pan and fry the mushrooms for about 5 minutes, turning them over. Cut mango into slices from the stone. Peel the flesh and cut into slices. Clean and wash the lamb's lettuce.

  3. 3

    Clean and wash the chicory and remove a few leaves. Cut out hard stalk and cut remaining chicory into rings. Cut the rolls into very thin slices. Line a baking tray with baking paper, spread with oil and spread the bread slices on top.

  4. 4

    Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for approx. 8 minutes, turning once. Peel onion and dice very finely. Mix vinegar, 3 tablespoons water, 2 tablespoons oil and onion, season with salt, pepper and 1 pinch of sugar.

  5. 5

    Mix all the salad ingredients, arrange on plates and pour vinaigrette over the salad. Add bread.

Nutrition Facts

KCAL
300 kcal
CARBS
22 g
FATS
12 g
PROTEINS
24 g

Categories & Tags

MiscellaneousDietWinter