Chicken soup with lentils and ginger

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
4 5
COOK TIME
150 mins
TOTAL TIME
150 mins

Ingredients

Servings: 8
  • 1 collar Soup Greens
  • 2 Onions
  • 1 (approx. 1.2 kg) ready-to-cook chicken
  • 7-10 Tbsp Salt
  • 1 TABLESPOON Peppercorns
  • 1 Bay leaf
  • 2 Cloves
  • 2 Juniper berries
  • 500 g Leeks (leek)
  • 500 g Carrots
  • 150 g red lentils
  • 1 piece(s) (approx. 50 g) Ginger
  • 1 collar Parsley

Directions

  1. 1

    Bring approx. 3 l water to the boil in a large pot. In the meantime clean, wash and cut the soup greens into pieces. Peel and halve the onions. Wash the chicken. Put everything into boiling water. Add approx. 3 tsp. salt, peppercorns, bay leaf, cloves and juniper.

  2. 2

    Cover and simmer at low heat for about 2 hours. Skim off the foam from time to time.

  3. 3

    Clean or peel and wash the leek and carrots. Cut carrots into slices, leek into rings. Rinse the lentils. Peel and finely chop the ginger. Remove the chicken from the broth and let it cool down a little. Sieve broth, bring to the boil.

  4. 4

    Cook the vegetables, lentils and ginger for about 10 minutes.

  5. 5

    Remove chicken meat from skin and bone and cut into pieces. Heat in the soup. Wash and chop the parsley and sprinkle over it. Baguette tastes good with it.

Nutrition Facts

KCAL
270 kcal
CARBS
13 g
FATS
11 g
PROTEINS
28 g