Chicken slices in tarragon parmesan crust

AUTHOR
Leta Marks
DIFFICULTY
easy
RATING
5 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 1/4 collar Tarragon
  • 1 Garlic clove
  • 75 g Breadcrumbs
  • 75 g Polenta grits
  • 50 g Parmesan cheese
  • 2 Eggs (size M)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 600 g Chicken filet
  • 50 g Flour
  • 3-5 Tbsp Oil

Directions

  1. 1

    Pluck the tarragon and cut it into small pieces. Peel and chop the garlic. Mix breadcrumbs, tarragon, garlic and polenta. Grate parmesan and mix in. Beat the eggs in a deep plate, season with salt and pepper

  2. 2

    Wash the meat, dab dry and cut diagonally into thin slices. Turn meat first in flour, tap off excess flour. Then turn in egg and finally in breadcrumbs mix

  3. 3

    Heat the oil in a frying pan. Fry the chicken escalopes for 3-4 minutes while turning them until crispy. Take out and let drain on kitchen paper

Nutrition Facts

KCAL
410 kcal
CARBS
21 g
FATS
16 g
PROTEINS
44 g

Categories & Tags

Snacks/PartyMeatPoultry