Chicken nuggets with tomato dip and salad

AUTHOR
Avis Adkins
DIFFICULTY
easy
RATING
3 5
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 2 Onions
  • 1 Garlic clove
  • 10 g Butter or margarine
  • 1/2 package (250 g) chunky tomatoes
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Cayenne pepper
  • 1 TEASPOON Curry
  • 1 small lettuce
  • 1 collar Radishes
  • 250 g Cucumber
  • 1 can(s) (425 ml) Vegetable corn
  • 5-6 Tbsp White wine vinegar
  • 7-10 Tbsp white pepper
  • 6 TABLESPOONS Oil
  • 1/2 bunch Parsley
  • 1/2 bunch Chives
  • 1/2 potty Thyme
  • 500 g Chicken filet
  • 2-3 TABLESPOONS Flour

Directions

  1. 1

    Peel onions and garlic. Chop the onions finely, press the garlic through a garlic press. Heat the fat in a pot, fry the garlic and half of the onions in it until translucent and deglaze with chunky tomatoes.

  2. 2

    Boil up the sauce and season with salt, cayenne pepper and curry. Simmer for 2-3 minutes and let cool off. Clean, wash and drain the salad. Cut all but 4 nice, small leaves into strips.

  3. 3

    Clean and wash the radishes, dab dry and cut into slices, except for 4 pieces for garnishing. Wash the cucumber, possibly notch it lengthwise and cut into slices (flowers). Drain the corn and mix with the remaining salad ingredients.

  4. 4

    Mix vinegar, salt, pepper and remaining onions. Add 2 tablespoons of oil. Pour the vinaigrette over the salad. Parsley, chives and T

  5. 5

    Wash the chicken filets, dab them dry and cut them into large cubes. Turn first in herbs then in flour. Heat the rest of the oil in a pan and fry the chicken cubes, turning them until golden brown.

  6. 6

    Spread tomato dip into the small lettuce leaves and serve with the remaining lettuce and chicken nuggets on plates garnished with parsley.

Nutrition Facts

KCAL
400 kcal
CARBS
19 g
FATS
21 g
PROTEINS
33 g

Categories & Tags

Main DishesDiet